Some examples are Cinnamon, dandelion, ginger, cardamom, coconut oil, apple, asparagus, flax seed, aloe vera, honey
2) Helps manage your appetite
Cinnamon, coconut oil, bottle gourd juice, apple, asparagus, flax seed, aloe vera, honey
3) Improves digestion
Green tea and ginger, dandelion, peppermint, plain yoghurt, honey, lemon juice, apple, asparagus, flax seed, aloe vera
4) Helps for proper hydration
Rose Petal water, coconut oil, honey
Learn more about the Composition of Herbal extracts for Herbal Supplements for weight loss:
– Cinnamon Tea
It helps to balance the blood sugar in the body by burning fat leading to weight loss. Grand cinnamon contains enzymes needed to lower blood sugar levels, aid food digestion and reduce the storage of fat in the body.
– Green Tea
Green tea has caffeine which helps to speed up metabolism. Catechins help lower fats in the intestine while theanine has amino acid properties that release a chemical responsible for fighting stress in the human body.
Ginger is a hot substance that can help the digestive system. It contains gingerol, an antibacterial for ailments and repair of body tissues. Ginger also is rich in mineral nutrients and vitamins that are necessary for weight loss by burning out calories faster.
– Rose Petal Water
Rose petal water contains diuretics, a substance that causes the kidney to release more sodium into urine and in that process reducing the amount of water in the body. When you continually take rose petal water fluid, it cleans out the organs resulting in weight loss.
Ginseng functions as an energy booster that builds your stamina but at the same time converts energy for use in the body thereby making it impossible to store energy as fat. Ginseng contains insulin that helps in weight loss process.
Mustard is one of the greatest health boosters. It helps one burn calories very fast due to the thermogenic effect. Mustards helps increase the body’s metabolic rates, generating heat in the process. So, it increases metabolism and reduces the calories in the body.
Turmeric is a staple that is popular amongst Indians. It provides an excellent source of herbal health supplement for weight loss. Turmeric contains curcumin which helps to counter any insulin resistance in the body. Curcumin makes it impossible to store fat thereby reducing the chance of diabetes. It also cleans out the liver, lowers cholesterol levels and eliminates stress.
Dandelion provides an excellent source of health supplements for weight loss. It contains diuretic contents responsible for weight loss.
Please note that there are so many herbal remedies for weight management and for slimming but the overall solution is to eat right, exercise and have a positive attitude, and be persistent and consistent about it!